Squid with Potatoes, “Sofrito” and Black Beans



  • Process

    1. Peel the potatoes, dice them and put them in a bowl with very cold water.
    2. Peel and chop the garlic and onion.
    3. Cut the dried tomatoes into little pieces. 
    4. Clean the squid and cut them into pieces. 
    5. To make the sofrito, heat a splash of oil in a frying pan and fry the onion with the garlic, chopped tomatoes, parsley and a pinch of salt for around 8 minutes on a medium-low heat. Add the squid and stir them with the sofrito for around 8 minutes. Add the wine, raise the heat and allow the alcohol to evaporate. Add the black beans, check the salt, cover and leave for 5 minutes more. 
    6. Meanwhile, drain the potatoes, dry them well and fry until golden. 
    7. Serve the squid with the black bean sofrito and the potatoes.

  • Ingredients

    • 250 g potatoes
    • 2 cloves garlic
    • 1 onion
    • 6 dried tomatoes preserved in olive oil
    • Half cup chopped parsley
    • 800 g small squid 
    • Olive oil
    • Salt and pepper
    • 1 small glass white wine 
    • 300 g cooked black beans 
Squid with Potatoes, “Sofrito” and Black Beans

  • Tip

  • Source

    Legumechef
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